She Shield
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
Podcasting since 2021 • 114 episodes
She Shield
Latest Episodes
2.11 William Kirk of Washington Gun Law: The Legal Truth Behind Use-of-Force & Self-Defense
Season 2 of She Shield Podcast is here! In this episode, host Sofia Espina sits down with William Kirk of Washington Gun Law for a clear, fact-driven conversation on the legal realities of self-defense.Known for his apolitical, statute-b...
•
Season 2
•
Episode 11
•
1:09:35
2.10 The Missing Piece of Self-Defense No One Talks About: Your Health with Vicky DiSanto
Season 2 of She Shield Podcast is here! In this episode, Sofia sits down with health and mindset coach Vicky DiSanto to explore the often-overlooked concept of the defense of self, the physical foundation that supports confidenc...
•
Season 2
•
Episode 10
•
1:00:56
2.9: Craig Douglas’ ShivWorks ECQC: Unfiltered Interviews From the Desert
Season 2 of She Shield Podcast is here! This episode takes you inside a ShivWorks ECQC course through the voices of the people who lived it. Recorded during my most recent Extreme Close Quarters Concepts (ECQC) course, this episode ...
•
Season 2
•
Episode 9
•
49:35
2.8: The Truth About Dry Fire, Competition Myths, and Defining Success with Joey Sauerland
Season 2 of She Shield Podcast is here! In this episode of the She Shield Podcast, I sit down with Joey Sauerland to break down why dry fire is one of the most powerful, and most misunderstood, tools in training.We d...
•
Season 2
•
Episode 8
•
58:00
2.7: From Citizen to Protector: Redefining Everyday Safety with Will Workman of The Modern Protector
Season 2 of She Shield Podcast is here! In this episode, Will Workman, the voice behind The Modern Protector and Self‑Defense Encounters.Will brings a true citizen-to-citizen perspective to safety and preparedness. He isn’t comi...
•
Season 2
•
Episode 7
•
46:00