She Shield
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
She Shield
Latest Episodes
2.30 Your Body Is Your Most Important Piece of Safety Equipment | A Deep Dive into Health & Fitness with Jackson Yeager
In this episode, Sofia sits down with Jackson Yeager, a graduate researcher in Kinesiology, Nutrition, and Health at Miami University, to explore the connection between physical activity, long-term health, and personal capability. Working under...
2.29 11 Years Behind the Mic: The Story of Primary & Secondary's Matt Landfair
Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Matt Landfair. Matt has spent more than a decade behind the microphone as the host of Primary & Secondary, one of the longest-running podcasts in the firearms and tra...
2.28 From the Range to a Ring: Bridget Brown's Bullet Bloom Journey
On this episode of She Shield, Lena and Sofia sit down in person with Bridget Brown, founder of Bullet Bloom Jewelry. Bridget happened to be passing through Ogden, Utah on her way to Arizona, which gave us the rare opportunity to record this co...
2.27 Sofia & Lena Break Down Hollywood Gunfights: The Ballerina, Black Widow & More
This week on the She Shield Podcast, Sofia and Lena Miculek switch things up for a more laid-back, reaction-style episode as they break down some of the most iconic female fight scenes in action movies and TV.From the brutal close-quarte...
2.26 What It Takes to Make Team USA: Inside Shotgun Worlds Prep with Lena Miculek
On this episode of She Shield, Sofia sits down with Lena Miculek for Part 1 of a two-part conversation diving into the world of competitive shotgun shooting, preparation, and what it really takes to compete on the world stage.Lena shares...
