She Shield
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
Podcasting since 2021 • 105 episodes
She Shield
Latest Episodes
2.2: Jalise Williams: The First Woman to Qualify for the Overall IPSC World Pistol Team
In this fun and upbeat episode of She Shield Podcast, Sofia sits down with professional shooter Jalise Williams for an exciting Season 2 catch-up! Jalise has been doing incredible things in the competitive shooting world, and this conv...
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Season 2
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Episode 2
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1:04:57
Behind the Shield: Season 2 Premiere with Sofia
Season 2 of She Shield Podcast is here! In this premiere episode, Sofia takes you Behind the Shield to share her personal journey and the mission driving this show. From earning a black belt in Mu Sool Won at just thirteen, to training...
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Season 2
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Episode 1
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26:40
123: Training for Life: Lanny Barnes on Olympic Biathlon, Firearms, and Life Beyond the Podium
In Episode 123 of She Shield Podcast, Sofia sits down with Lanny Barnes—a three-time Olympian in biathlon, professional shooter, artist, and all-around force of nature. Lanny offers an unfiltered look at what the Olympic experienc...
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Season 1
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Episode 123
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1:23:43
122: Child Safety, Home Defense, and Hotel Dangers: Are You Prepared? An Interview with Michael Arterburn of Killer Bee Tactical
In Episode 122 of the She Shield Podcast, Sofia sits down with Michael Arterburn—retired law enforcement officer and the force behind Killer Bee Tactical. With 23 years of service, including roles as a Domestic Violence Detective, Inte...
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Season 1
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Episode 122
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1:37:49
121: Mastering Dry Fire & Defining Success with Grandmaster Shooter and Coach Joey Sauerland
In Episode 121 of She Shield, I sit down with competitive shooter and coach Joey Sauerland to talk about the power of dry fire and the tools that can take your training to the next level. Joey shares how using a shot timer, metronome, ...
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Season 1
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Episode 121
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1:07:58
